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They’ll also answer all your questions about the specific programs and treatment options available to you. They’ll help you understand what to bring and what not to bring to treatment. The main five types of coping strategies are meditation, journaling, reframing, cognitive distortions, and positive thinking or positive psychology.

What are the key concepts of solution-focused brief therapy (SFBT)?

Traditional forms of evidence-based counseling often use these coping strategies in their treatment models through constructive collaboration. Modern psychology often emphasizes the thoughts and emotions people experience, and coping strategies can help a person focus on positive thoughts and goals. One clinic that stands out as a leading provider is Rockland Recovery Behavioral Health. With experienced therapists, a warm and supportive environment, and evidence-based practices, Rockland Recovery Behavioral Health is an excellent choice for anyone looking for a change in their lives.

Solution focused therapy techniques

SFBT concentrates on finding possible solutions by focusing on the present and future. Our Treatment Team includes Nurse Practitioners, LVN’s, Medical Assistants, Licensed Marriage and Family Therapists, counseling staff and client care coordinators. Collectively, our Treatment Team has well over 100 years of experience treating substance use and mental health disorders. Our intensive outpatient program is a type of outpatient treatment that works well as a final step either during sober living or after a PHP program. You are provided individual therapy and other levels of support as you transition on your road to recovery.

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Not every individual will need to undergo medical detox, but many individuals do. When you choose to stop using addictive substances, it can spur an onslaught of uncomfortable and sometimes dangerous withdrawal symptoms. The residential detox process places you in a sub-acute setting under the supervision of trained professionals. These medical professionals monitor your vitals and keep you safe as the substances leave your system. When people come to treatment for a mental health condition solution based treatment or a substance use disorder, their lives are often saturated with problems. After all, they reached out for help because they had a problem they were unable to solve on their own.

• Unlike other types of therapy, this is a short-term treatment that is meant to help patients find solutions to a specific question or questions.
• Solution-focused therapy vs. solution-based treatment is an important comparison to understand when it comes to mental health treatment.
• Solution-focused practitioners tend to take a different approach to behavioral therapy by focusing on scaling questions and coping questions.
• You are likely not going to spend sessions talking about your history and digging into old wounds and traumas, or past child behavioral problems if it is not necessary.
• Detox is an important step in the recovery journey and usually medically necessary.
• This is offered to our clients that suffer from mental health disorders that may benefit from medication.
• With experienced therapists, a warm and supportive environment, and evidence-based practices, Rockland Recovery Behavioral Health is an excellent choice for anyone looking for a change in their lives.

Massachusetts Solution-Focused Therapy at Rockland Recovery Behavioral Health

Each of our residential treatment centers is well-staffed to make sure every individual gets the personalized care they need. Solution Based Treatment offers residential programs of different durations, including 30, 45, and 60 days. For example, people who are struggling with co-occurring mental health and substance use disorder may need a longer treatment plan. Benefit from comprehensive care that addresses both addiction and any co-occurring mental health disorders, empowering you to achieve holistic wellness in our treatment centers.

• Their stories showcase the effectiveness of our approach and the life-changing transformations that are possible in our inpatient rehab centers.
• Much like exercise, the vast majority of our clients that come to treatment do not exercise regularly.
• We have office locations in both counties, and we now offer telehealth appointments for those who prefer this modality.
• In person-centered therapy, a client tends to do most of the talking and the therapist tries to guide their words in an attempt to understand their feelings or thoughts.
• Solution Based Treatment is the nationwide leader in providing inpatient detox programs and residential treatment.
• Choose from flexible 30, 45, and 60-day options tailored to address your specific challenges with alcohol, cocaine, opiates, and other substances.

There are other third party accreditation organizations but The Joint Commission is considered  the highest standard by insurance companies and other providers of care. Solution focused therapy, also known as solution based therapy or solution-focused brief therapy, entered mainstream psychotherapy practices in the 1970s and 1980s. What began as an aspect of systems therapies has morphed into its own therapeutic practice entirely, which has increasingly grown in popularity in modern times. Detox is an important step in the recovery journey and usually medically necessary. Mission Harbor Behavioral Health provides evidence-based outpatient treatment in the Southern California region, and we are accredited by the Joint Commission. Contact us today to speak to our admissions team and begin treatment at either our Los Angeles or Santa Barbara office.

For example, we offer inpatient treatment for alcohol, as well as inpatient treatment for heroin, methamphetamine, prescription drugs, and other substances in our residential facilities. If you’re seeking treatment for addiction to drugs or alcohol for yourself or for a loved one you’ve come to the right place. Looking up “residential treatment centers near me” is often the first step in the recovery journey. Further, residential treatment may be the stepping stone to get you back to a sober life where you are in control. Sam Dekin combines his years of experience in behavioral health with a mission to innovate treatment methods and processes for mental health and substance abuse.

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